
Online Fitness Coaching (Essential)
399
Best for budget conscious clients who still want expert guidance
Valid for 2 months
• Initial 1-on-1 assessment
• Customized 60-day workout program
• Nutrition guidelines (macros + sample meal plan)
• Weekly group check-in call (online)
• Accountability tracker (Trainerize app check-ins)
• Email support (48-hour response time)

Online Fitness Coaching (Premium)
699
(Ideal for candidates who want more support, personalization, and faster results)
Valid for 2 months
• Everything in Essential, plus:
• Fully customized nutrition plan updated bi-weekly
• Bi-weekly 1-on-1 video coaching calls
• Messaging support (24-hour response time via text/app)
• Form checks via video submissions (feedback on exercises t
• Recovery and mobility routines tailored to client needs
• Small group accountability chat with the other challengers

Online Fitness Coaching (Elite)
1,299
(Perfect for those who want maximum access, in-person coaching, and full transformation support)
Valid for 2 months
• Everything in Premium, plus:
• In-person training sessions (1x/week)
• Unlimited form check-ins (clients can send workout clips)
• Personalized supplementation guidance (creatine, protein,
• Weekly tailored meal plans & grocery list
• High-level accountability: Daily text check-ins + weekly
60-Day Coaching Plans
Fill out our quick consultation form to get started!

Online Fitness Coaching (Essential)
549
Best for budget conscious clients who still want expert guidance
Valid for 3 months
• Initial 1-on-1 assessment
• Customized 90-day workout program
• Nutrition guidelines (macros + sample meal plan)
• Weekly group check-in call (online)
• Accountability tracker (Trainerize app check-ins)
• Email support (48-hour response time)

Online Fitness Coaching (Premium)
999
Ideal for candidates who want more support, personalization, and faster results
Valid for 3 months
• Everything in Essential, plus:
• Fully customized nutrition plan updated bi-weekly
• Bi-weekly 1-on-1 video coaching calls
• Messaging support (24-hour response time via text/app)
• Form checks via video submissions (feedback on exercises t
• Recovery and mobility routines tailored to client needs
• Small group accountability chat with the other challengers

Online Fitness Coaching (Elite)
1,800
Perfect for those who want maximum access, in-person coaching, and full transformation support
Valid for 3 months
• Everything in Premium, plus:
• In-person training sessions (1x/week)
• Unlimited form check-ins (clients can send workout clips)
• Personalized supplementation guidance (creatine, protein,
• Weekly tailored meal plans & grocery list
• High-level accountability: Daily text check-ins + weekly
90-Day Coaching Plans

Find the best plan for you and your fitness goals!
- 399$Valid for 2 months
- • Initial 1-on-1 assessment
- • Customized 60-day workout program
- • Nutrition guidelines (macros + sample meal plan)
- • Weekly group check-in call (online)
- • Accountability tracker (Trainerize app check-ins)
- • Email support (48-hour response time)
- Best Value549$Valid for 3 months
- • Initial 1-on-1 assessment
- • Customized 90-day workout program
- • Nutrition guidelines (macros + sample meal plan)
- • Weekly group check-in call (online)
- • Accountability tracker (Trainerize app check-ins)
- • Email support (48-hour response time)
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